Transcriber’s Notes
Obvious typographical errors have been silently corrected. Variationsin hyphenation have been standardised but all other spelling andpunctuation remains unchanged.
The cover was prepared by the transciber and is placed in the public domain.
GOOD HEALTH AND
HOW WE WON IT
Fig. A.Fig. B.
“The Battle of the Blood”
Micro-photograph of leucocytes (white and grayish bodies) in conflict with Germs (blackdots and bodies). In Fig. A the germ is that of influenza, inFig. B that of plague.
“The Battle of the Blood”
Micro-photograph of leucocytes (white and grayish bodies) in conflict with Germs (blackdots and bodies). In Fig. A the germ is that of influenza, inFig. B that of plague.
GOOD HEALTH
AND HOW WE WON IT
WITH AN ACCOUNT OF THE NEW HYGIENE
BY
UPTON SINCLAIR
AND
MICHAEL WILLIAMS
WITH SIXTEEN FULL-PAGE ILLUSTRATIONS
FROM PHOTOGRAPHS
NEW YORK
FREDERICK A. STOKES COMPANY
PUBLISHERS
Copyright, 1909,
By FREDERICK A. STOKES COMPANY
All rights reserved
CONTENTS
| CHAPTER | PAGE | |
| Introduction | 1 | |
| I. | The Battle of the Blood | 21 |
| II. | How to Eat: The Gospel of DieteticsAccording to Horace Fletcher | 41 |
| III. | The Yale Experiments | 69 |
| IV. | How Digestion Is Accomplished | 95 |
| V. | How Foods Poison the Body | 113 |
| VI. | Some Important Food Facts | 127 |
| VII. | How Often Should We Eat | 145 |
| VIII. | Health and the Mind | 159 |
| IX. | The Case as to Meat | 173 |
| X. | The Case Against Stimulants | 193 |
| XI. | ... BU KİTABI OKUMAK İÇİN ÜYE OLUN VEYA GİRİŞ YAPIN!Sitemize Üyelik ÜCRETSİZDİR! |